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Project Limitless will be your source of education on all things Mind , Body and Spirit.
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Energy Healing Works, and This Man Will Prove It

In the 17 years since the bewildering day that Charlie Goldsmith discovered what he calls his “gift,” the 35-year-old energy healer from Melbourne, Australia, has been trying to get someone in the medical world to take him seriously. He has wanted to be of...

The Workout You’re Not Doing For Killer Glutes

This workout uses only your bodyweight, mixing it up with elliptical training at varying intensities to push your cardiovascular system and muscles to their max.   When it comes to Leg Day, there are two muscles that get most of the attention: your quads and your...

The Workout You’re Not Doing For Killer Glutes

This workout uses only your bodyweight, mixing it up with elliptical training at varying intensities to push your cardiovascular system and muscles to their max.   When it comes to Leg Day, there are two muscles that get most of the attention: your quads and your...

The Introvert’s Hate/Hate Relationship With Spontaneity

“The man who is prepared has his battle half fought.” ~Miguel De Cervantes They say you should live in the present, and “they” form a chorus of voices that is growing in number by the second. Everywhere you turn these days, the message is loud...

The Illusion of Independence

A spiritual awakening reveals many, many illusions, and the illusion of independence is one of them. Most people want to believe that they are independent and do things on their own, but as a person looks deeply into this belief, it quickly begins to fall apart. It...

What to Say (and Not to Say) to Someone Who’s Grieving

“Remember that there is no magic wand that can take away the pain and grief. The best any of us can do is to be there and be supportive.” ~Marilyn Mendoza My mother, an articulate and highly accomplished writer, began to lose much of what she valued a few...

Developing Extraordinary Resilience

By Leo Babauta We’re all beset with difficulties, obstacles, pain, tiredness, and a thousand other setbacks, small and large. What determines whether we take these setbacks in stride, or let them bring us down, is something that psychologists call...

The Simplest Way to Make More Time for What Matters

“We’ve all heard the saying, stop and smell the roses. But it would be far better to be the gardener who grows the roses and lives with them constantly.” ~Deepak Chopra What would it take to befriend time? To see time as an ally, a friend...

Donations for December Vacation Time

Thanks to everyone who has already donated to help me cover the time-off I’ll take at the end of the year. As of this posting, 6 people have donated almost $500 to help cover the loss of not making any money during that time. I really appreciate it! I usually...

Spiritual Codes Fest – Free for Six Days

Source: Spiritual Codes Fest Let’s look at “mental codes.”Which one of the following seven statements describes you most? I use words and ideas to influence others. I tend to leave it to others to come up with ideas. I prefer traditional or...

Naps Can Boost Brain Power

President Donald Trump prides himself on getting by with just four or five hours of sleep at night, which leaves him plenty of time early in the morning to scan cable TV news and tweet before going to work. During last year’s rough-and-tumble campaign, he...