“Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.” ~Jerry Corsten Useless. Hopeless. Broken. This was how I saw myself. I didn’t completely loathe myself, but...

Time for a brief recap. What is the ego? The ego is a collection of beliefs based on past experiences and absorbed from other people, e.g. mom believes that turmeric is healing so you believe turmeric is healing too. This creates a personality full of many kinds of...

“Be proactive not reactive, for an apparently insignificant issue ignored today can spawn tomorrow’s catastrophe.” ~Ken Poirot  Do you ever have one of those mornings where the battle against annoying minutiae begins before you’re even...