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Welcome to Project Limitless

Project Limitless will be your source of education on all things Mind , Body and Spirit.
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If You Think People-Pleasing Is Being Kind…

“I don’t need a friend who changes when I change and who nods when I nod; my shadow does that much better.” ~Plutarch People-pleasing can seem Iike a way of connecting with others. We believe that if we keep people happy, then they’ll like us...

Trauma Can Make Us Sick: How I Found a Key to Healing

“Our bodies contain our histories—every chapter, line, and verse of every event and relationship in our lives.” ~Caroline Myss I could hear my teacher talking, but I wasn’t listening. Staring at the math homework in front of me, I...