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How to Tell If Someone Is Lying

By Stuart Wolpert / Source: UCLA Newsroom When someone is acting suspiciously at an airport, subway station or other public space, how can law enforcement officers determine whether he’s up to no good?
 
The ability to effectively detect...

How To Increase Human Energy According To Nikola Tesla

Source: The Tesla Code The most fundamental principle, the basic program of all life, is energy saving. Whatever you do, whatever you like, whatever feels good for you, it’s just a psychological response that shows you how to be more energy efficient. Life...

7 Brutal Truths That Will Make You a Better Person

1. Nobody is actually too busy to respond to you. That guy or girl isn’t too busy to answer your text. That employer isn’t too busy to answer your email. If you’re not hearing back from someone, it’s because they have deliberately chosen not to...

How to Train Yourself to Stay Focused

By Leo Babauta It’s a common problem these days: switching between browser tabs and apps on your phone, checking social media and messages and email, thinking about the million things you have to do but putting them off … Anything but staying focused on...

How to Reach Extreme Old Age: The Secret to Living to 100

British scientists have cracked the secret to a long and healthy life – and its all in the genes. Experts at Newcastle University looked at the key to longevity among people who live to 100. And they say there is a good chance centenarians and super-centenarians...

How to Use the Other 90% of Your Brain

Source: Uberman! Almost Super Human As you know, the average human uses roughly ten percent of the capacity of their brain power. What they don’t tell you is how to use the other 90%. Yes, we’re well aware that many scientists now claim that the 10%...

How I Healed My FOMO and Started Saying No

“When you say ‘yes’ to others, make sure you are not saying ‘no’ to yourself.” ~Paulo Coelho My sister-in-law returned to Montreal after spending three months in Portugal. She told me that the biggest adjustment to being back was...

The Amazing Self-Confidence Habit

By Leo Babauta How often has a lack of self-confidence, or a feeling of inadequacy, stopped us from doing something awesome? I would guess that for lots of us, this feeling of inadequacy stopped us from: Putting ourselves into uncomfortable social situations were we...

Spiritual Humility and Life Under God’s Grindstone

There are a number of beautiful outcomes from spiritual inner work, and spiritual humility is definitely one of them. Humility helps us to see our place in the grand scheme of life and to embrace this reality. It leads us towards greater appreciation for being alive...

Why We Need to Stop Chasing Success and Start Enjoying Life

The philosopher Alan Watts always said that life is like a song, and the sole purpose of the song is to dance. He said that when we listen to a song, we don’t dance with the goal of getting to the end of the music. We dance to enjoy it. This isn’t always...