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Project Limitless will be your source of education on all things Mind , Body and Spirit.
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Limited Edition Tiny Buddha “Be the Change” Shirts

Hi friends! Earlier this week I sent an email about the limited edition “Be the Change” shirts, which will be available until November 20th. For those of you who missed that email, here’s a quick recap: I launched this campaign both to time with the...

Why We Often React in Ways We Regret (and How to Stop)

“By practicing self-awareness and pausing before reacting, we can help create a world with less pain and more love.” ~Lori Deschene It happens to the best of us. We find ourselves in a challenging situation or stressful environment and we get...

The Key Mental Habit of Simplicity

By Leo Babauta I’ve written a lot about simplifying your life, from the philosophy behind it to the tactical steps to getting to simplicity. But the true key isn’t in the steps, it’s in our mental habits. For example, I could get rid of my physical...

We All Make Mistakes, So Let’s Try to Remember the Good

Julius Caesar has long been my favorite work of William Shakespeare. I am drawn to the political intrigue, the betrayal, the powerful words of Marc Antony. One line from the play has always remained lodged in my mind: “The evil that men do lives after them; the...

Online Talk: When to Intensify a Spiritual Awakening

There are times when people need to turn up the heat after a spiritual awakening, and I know what many of you who have awakened are thinking, “Hell no!” It’s extraordinary how much intensity an awakening can bring to our otherwise healthy bodies, and...

How to Turn a Paperclip Into a House

By Carolyn Hanson / Amazing Self Would you consider yourself a resourceful person? I like to think that I am, but the truth is I often find my progress to achieving something important is blocked because I seem to lack the resources needed to get the job done....

In Love with the Heartbreaking Beauty of the Discomfort

By Leo Babauta With my body in pain, I looked up at the sunlight and kept my heart open. And I took in the heartbreaking beauty of life. I witnessed it, and found it to be miraculous, pain and struggle and discomfort and all. It wasn’t beautiful in spite of the...

Donating for the Holidays

There are many kinds of wonderful holidays celebrated all around the world. They can be times to bring people together, deepen one’s faith, and generally enjoy living. However, the Western World–particularly in the U.S.–has turned some holidays into...

Why Self-Love Means Never Having to Say “You Complete Me”

“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and...

You Are Breathing, Sweating, Peeing and Pooing All Wrong!

Source: Rapid Fat Loss Optimizing your body’s 4 main purification systems is an easy way for you to keep your body healthy and running efficiently.Detox cleanses can be hard. Some people can’t deal with the hunger. Some experience unwanted side...

What I’ve Realized Since Being Cheated On

“Sometimes walking away is the only option because you finally respect yourself enough to know that you deserve better.” ~Unknown When I was cheated on, I was hit by an ongoing blizzard of conflicting emotions. There were the initial tears that I failed to...

Simplifying Your Digital Life

By Leo Babauta It’s a simple fact of our modern lives that we live, play, learn and connect online. But our digital lives can become overwhelming, distracting, addicting. With so much complexity and distraction, how do we find focus? How do we live with...