Select Page
Losing More Desires and Interests After Awakening

Losing More Desires and Interests After Awakening

I’ve mentioned the loss of desire and interests in many different spiritual posts over the years. There are many different reasons for the loss of desire as you evolve spiritually. One big reason is that many of our interests taught to us by society aren’t...
Take a Chance: Don’t Let Your Inner Saboteur Hold You Back

Take a Chance: Don’t Let Your Inner Saboteur Hold You Back

“Life can only be understood backwards, but must be lived forward.” ~Soren Kierkegaard On my first day back in college, I sat on a bench outside a classroom and wrote in a tiny notebook. Glancing around at the young students lining up, my sunglasses slid...

The Mindfulness of Pure Experience

By Leo Babauta Dropping any story or narrative in your head about what’s happening right now … what are the sensations you’re feeling at this moment? What are you smelling, tasting, feeling, hearing, seeing? What colors, textures, qualities of light...
Letting Go of the Worry That Weighs Us Down

Letting Go of the Worry That Weighs Us Down

“There is a big difference between giving up and letting go. Giving up means selling yourself short. It means allowing fear and struggle to limit your opportunities and keep you stuck. Letting go means freeing yourself from something that is no longer serving...