by | Oct 17, 2018 | Spirit
“Motivation is what gets you started. Habit is what keeps you going.” ~Jin Ryun Can I be brutally honest with you for a moment? I was the “fat kid” growing up, and I’ve struggled to find the motivation to lose weight and lead a healthy...
by | Oct 16, 2018 | Spirit
“If you want to see the sunshine, you have to weather the storm.” ~Frank Lane One minute your life is just humming along, and out of nowhere you’re hit with a devastating diagnosis. Cancer. Believe me, I know what it’s like to get the news you...
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