by | Apr 20, 2018 | Spirit
“Be careful how you are talking to yourself because you are listening.” ~Lisa M. Hayes For as long as I can remember, I’ve always had a laser-sharp focus on achieving “success.” From the outside, it looks like I’m pretty close to...
by | Apr 19, 2018 | Spirit
“Silence isn’t empty. It’s full of answers.” ~Unknown Last week I was visiting the Scandinave, a Scandinavian-style bath spa, with my mom, when it struck me how rare true silence has become. By true silence, I mean silence in the form of not...
by | Apr 18, 2018 | Spirit
By Leo Babauta It happens to all of us: we don’t get done what we hoped to get done, then we feel stressed or guilty about it. It’s time to let that go, because it’s not helping us. We can build resiliency around this, with a little mental training....
by | Apr 18, 2018 | Spirit
Thanks to everyone who has stepped up and donated to support my online talks. I truly appreciate it. If you already know that you’d like to support the talks coming up in May, you can do so on this link. Please leave a note that this is a donation for the talks....
by | Apr 18, 2018 | Spirit
“When the wrong people leave your life, the right things start to happen.” ~Zig Ziglar The end of a relationship triggers many grief emotions, but when a couple breaks up because one person decides that it’s over, there is a very distinct pain: the...
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