by | Jan 19, 2019 | Mind
The New York Times named How to Change Your Mind one of its top 10 books of 2018. Michael Pollan’s title might suggest that his readers will gain insights into self-improvement, but it is not that sort of a book. A more accurate title might have been...
by | Jan 18, 2019 | Mind
Depression, despite affecting millions worldwide, is still a condition that we don’t fully understand. In fact, we understand it so poorly that typical pharmaceutical treatments indiscriminately target whole neurochemical systems, resulting in unstable...
by | Jan 17, 2019 | Mind
Alan Watts will forever hold a special place in our hearts here at HighExistence. We’ve written about the man and his teachings many times before. He had an overwhelming influence on youth culture over the decades. Capable of bridging the gap between Eastern and...
by | Jan 15, 2019 | Mind
We all aspire to be leaders. Whether it’s being the CEO of a Fortune 500 company or the quarterback of a major football team, we’ve always glorified leadership skills — which is why there is no shortage of self-help articles explaining how to achieve...
by | Jan 13, 2019 | Mind
There is no secret to happiness, but there is a science to it, says Dr. Tim Bono, PhD, a psychology lecturer in Arts & Sciences who teaches courses on happiness at Washington University in St. Louis. How can we be happier? In a world where stress, anxiety and bad...
by | Jan 11, 2019 | Mind
After the 2004 Indian Ocean Tsunami, I went and saw that except humans and domestic animals which were confined, no other creatures were dead. All animals, even the fishes, had sensed Tsunami well in advance and migrated to safer places. Human beings are the most...
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