Finding Purpose in Prison w/ Eric Bassett — Real Chalk #49
Eric Bassett is the brain...
How to Stop Outsourcing Your Health to Doctors, Understand Gut Bacteria, and the Importance of Mushrooms to your Diet w/ Adam Ian & Christina Afentoulis from Elemental Wizdom — The Bledsoe Show #108
...Intentional Quarter Squats — TechniqueWOD 147 w/ Doug Larson
Yes, full range of motion squats should be done the vast majority of the time, and are the most bang for your buck in most situations. That said, intentional quarter squats can be very useful for breaking thru a strength plateau (you’re training hard but...
How to Gain 10 Pounds of Lean Mass, Intermittent Fasting, Supplements, and Eating for Performance w/ Anders Varner & Doug Larson — Barbell Shrugged #354
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