Select Page

Coming Back to Powerful Habits (plus 6 Powerful Habits)

By Leo Babauta I was talking with a client about how he felt constantly behind on his email, Slack and other messages and small tasks. I suggested having regular times to do those things: 15 minutes in the morning and evening each for email and Slack (for a total of...
How to Stop Agreeing to Things That Aren’t Good for You

How to Stop Agreeing to Things That Aren’t Good for You

“Agreeing to things just to keep the peace is actually a trauma response. When you do this you’re disrespecting your boundaries.” ~DJ Love Light Two years ago, I moved from New England to the Pacific Northwest. It was time for a change, and though I...