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Mind Power Techniques: You Are Wired For Success

Source: The Ancient Secret of Kings What if someone stated that this only thing stopping from achieving your dreams was you? The incredible mind energy that every one has inside of us is literally unstoppable if harnessed correctly plus the proper way. In...
Deepening Into Stillness and Inner Peace

Deepening Into Stillness and Inner Peace

So many spiritual seekers are hoping to find inner peace and stillness on their journeys. It’s a beautiful motivation, and many of them touch that inner peace in their spiritual practices. But then, the minute someone has an experience, the experience is soon...
Calm Your Mind Without Sitting to Meditate

Calm Your Mind Without Sitting to Meditate

“Our way to practice is one step at a time, one breath at a time.” ~Shunryu Suzuki Sitting meditation has always been challenging for me; practicing mindfulness, even harder. As a self-confessed worrywart who has contended with constant ruminations,...

Fall Asleep in 60 Seconds with These Breathing Tricks

There’s no question that many of us would like to improve the quality of our sleep each night. Tossing, turning, waking up frequently, struggling to fall back asleep — and that’s if we can even drift off in the first place. We are notorious for...
8 Steps to Recovering When Your World Falls Apart

8 Steps to Recovering When Your World Falls Apart

“Tough times never last, but tough people do.” ~Robert H. Schuller About two years ago, I was working in a professional career that I had been building for nearly twenty years. I had been at my company for thirteen years, and had been generally commended...