Select Page
Chronic Disease: “We Have the Answer”

Chronic Disease: “We Have the Answer”

CrossFit Founder and CEO Greg Glassman visits a Level 1 Certificate Course at CrossFit Silicon Valley to talk about how CrossFit is at the forefront of a revolutionary fight against the leading cause of death in the United States. Chronic disease—including...
Leanda Keahi-Bevans: “Treat People Well”

Leanda Keahi-Bevans: “Treat People Well”

Leanda Keahi-Bevans thought she was invincible until a traumatic experience left her battling PTSD and depression. She needed something to turn her life around and make her value herself again. That’s when she discovered the CrossFit community in Tucson,...
Accepting Your Body’s Mortality and Frailty

Accepting Your Body’s Mortality and Frailty

One of the most powerful ways we can ever learn to surrender is to surrender to our body’s frailty and ultimate demise. This is no small thing. While it’s fairly common knowledge that fear of death is a huge issue for most of humanity, that conceptual...