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Movie Review: “Citizen Soldier”

Movie Review: “Citizen Soldier”

Point-of-view combat footage offers a dramatic look at the National Guard in Afghanistan. “It’s jammed again. I hate this thing!” The same words are likely spoken hourly near printers and copiers in offices all around the world. In this case, the...
Recording: Confronting Core Issues

Recording: Confronting Core Issues

I’m sure many of you have heard me mention core issues before, so I directed this talk right at them. Core issues are things like fear of the unknown, fear of being socially rejected/outcast, self-hatred/lack of self worth, trauma, and other big monsters that...
The Will to Walk

The Will to Walk

It’s July in Kelowna, British Columbia. Ordinarily, athletes at Bodyshop CrossFit in West Kelowna would be working out diligently. Today, they’re visibly distracted. The 2016 Reebok CrossFit Games are playing live on a big-screen TV in the weightlifting...
Being at Peace With Pain

Being at Peace With Pain

Being at peace with pain is possibly one of the highest orders of spiritual maturity. In a world that is so full of pain and suffering, the concept of being at peace with pain is probably a foreign one to many of you. Firstly, I need to remind everyone of how I am...
Supplements and Snake Oil

Supplements and Snake Oil

A wall of nutritional supplements can be incredibly seductive. The little jars with multisyllabic, unpronounceable technical names that often combine letters and numbers: CoQ10, L-carnitine L-tartrate, methylsulfonylmethane. The pictures of molecules and all the...