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Welcome to Project Limitless

Project Limitless will be your source of education on all things Mind , Body and Spirit.
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For People Who Look in the Mirror and Cringe

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” ~Brené Brown When I was fourteen years old, I vividly remember the first time I put my fingers down my throat and made myself...

How I Survived Suicidal Thoughts When I Really Wanted to Die

“Sometimes even to live is an act of courage.” ~Lucius Annaeus Seneca When I was twenty-four my best friend died suddenly in a car accident. She was like a sister to me, so this plunged me into a deep depression. I had struggled with depression since I was...