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Please Unsubscribe from Spiritual Travels

If you’re getting this link via an email message, please accept my apologies. In the past few months I’ve re-done my Spiritual Travels website and […] Read More The post Please Unsubscribe from Spiritual Travels appeared first on Spiritual...

How to Let Go When You’re Dwelling on Negative Thoughts

“There is nothing more important to true growth than realizing that you are not the voice of the mind—you are the one who hears it.” ~Michael Singer My husband and I recently moved into a new home. Shortly after we moved in, I left a wooden...

Bring Purpose & Mindfulness to Your Work

By Leo Babauta Our work lives are filled with busyness, distraction, procrastination, responding to messages, checking on messages, and getting lost down rabbit holes. We struggle to be mindful and to focus on our meaningful work. And yet, many of us want to create a...

Online Talk: Choosing to be a Spiritual Teacher or Leader

For the purposes of this talk, I’m going to primarily focus on upper level spiritual teachers and spiritual masters. For an explanation of what “upper levels” means, please check out my blog post below on what a spiritual teacher is. In general, I...

Unlightenment: The Power of Not Taking Yourself Too Seriously

It turns out that enlightenment is just having a really good sense of humor. We are all merely punchlines to a terribly funny cosmic joke. But the real question is this: what do we do about it? Do we have hard feelings about it or do we cultivate a disposition of...

What Annoys Us About Others Can Teach Us About Ourselves

“Everything that irritates us about others can lead us to an understanding of ourselves.” ~Carl Jung When my wife and I had children, little did we know that we’d be creating little bundles of nerves. Between my wife’s...

Dare to Ask for What You Want

By Jack Canfield, Head Trainer of the Effortless Success Mindfest Good things come to those who ask!  Asking for what you need is probably the most underutilized tool for people. And yet, amazing requests have been granted to people simply because...

A Guide to Moving Courageously Into a New Uncertain Space

“We become brave by doing brave acts.” ~Aristotle By Leo Babauta I remember walking into my boss’ office at my day job to turn in my resignation, almost exactly 10 years ago today. I was quitting the life of a regular paycheck, to become a full-time...

How to Let Go of Your Ego

The topic of “How to Let Go of Your Ego” really is a topic for a book, maybe several. It’s either writing a whole book or the answer to it is one word, “surrender.” But I’m sure just putting surrender in this blog post would get...

The Most Powerful Way to Help Someone Through Emotional Pain

“When you can’t look on the bright side, I will sit with you in the dark.” ~Unknown I walked in for my monthly massage and immediately sensed something was off. A layer of desolation hung in the air like an invisible mist, ominous and untouchable,...

Enlightenment’s Evil Twin: The Pit of the Void

In 1974 Hans Burgschmidt was sixteen years old, living in the Canadian Prairies, working in a photography studio darkroom, elbow-deep in chemicals all day long. “Is this what life is about?” he asked a high school friend. “You need to...

10 Ways to Let Go of the Hustle and Surrender to the Flow

“You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.” ~Kody Keplinger I have always been an overachiever: straight As, the top of my class; whatever I...