“Gaslighting by parents can extend way into adulthood, but it may have particularly harmed you during your childhood. Children need to learn to trust themselves, and when they’re taught that what they see, hear, or feel isn’t real, that can lead to a...

“Don’t waste your time looking back on what you’ve lost. Move on, for life is not meant to be traveled backwards.” ~Unknown When I was thirty-eight, I was diagnosed with an aggressive breast cancer. During my treatment, one thought persisted:...

Western Culture seems to be defined by this statement now-a-days: The individual must work and consume. The emphasis is on three things here: individuality, working, and consumption. You’ll notice that community, family, cooperation, environment, health, and...

“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” ~Andy Rooney Three months ago, I was blessed with an awesome opportunity—a free weekend break to Snowdonia, Wales....