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Project Limitless will be your source of education on all things Mind , Body and Spirit.
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Retraining Deeply Ingrained Habits of Mindlessness

By Leo Babauta It’s hard enough to change a habit that you can physically see: going for a daily walk, sitting down to write, having a salad for lunch each day. These are easily seen, but can still be quite a challenge to instill in your life. But what about...